About One Day Retreat Ibiza
One Day Retreat Ibiza was created to bridge the gap between a full yoga retreat and a single yoga class. An hour often feels too short to truly unwind, which is why we focus on helping you deeply relax and quiet your mind. Our retreats emphasize the healing power of nature, offering unique, tranquil locations that contribute to a transformative experience. Yoga, though central, is only one aspect of what we do. We incorporate a range of practices, such as meditation, breathwork, various styles of yoga, pilates, hiking, cacao ceremonies, and sound healing, all designed to nurture your body, mind, and spirit, and to bring you a sense of peace and balance.